How to stay young?

This is a very old  clip of mine. I cannot remember where i got, from old magazines maybe. I found it while sorting my things this morning. I would like to share it with you.
Here are some tips:

• Laugh and fun. Don't be gloomy.
• Let bygones be bygones. Dwelling on the past inflicts unnecessary stress.
• Early to bed, early to rise, is healthy and wise.
• Stay lean, being just 30% overweight is bad.
• Keep learning, reading and socializing-an alert and active mind keeps brain cells healthy.
• Keep working, doing somethingyou like. Don't retire it slows down your body.
• Be the boss of your own life. Letting others push you around produces stress.
• Too many pills ruin your body, take what just you need.
• Constantly alternating between weight gain and loss is bad.
• Exercise, quit smoking or lessen if you cannot quit and eat less fatty foods.
• Get on with your life and enjoy it!

Don't you know that

Do you know him?

If not, his name is Hägar

He is one of my horrible drug.

It relaxes my mind when i'm under stress.

Source: Langwelle

 Source: Chris Browne-Hägar 

I hope you like this entry.
Have a pleasant day!

Enjoy life!

gingerSnap